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Home
Subscription
Single Classes
Curated Practice
Short Courses
The First 24 Classes
The First Pranayama Course
My Dashboard
Home
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Subscription
Single Classes View
Curated Practice View
Short Courses View
The First 24 Classes
The First Pranayama Course
My Dashboard
Home
Products
Subscription
Single Classes View
Curated Practice View
Short Courses View
The First 24 Classes
The First Pranayama Course
My Dashboard
Tag: acid reflux
Intermediate
1h
Cross Bolster Magic: a Follow-along Finale
Experienced Beginner
,
Intermediate
1h 15m
Use of Chair in Asana Practice: Inversions, Restful Asanas and Pranayama
Gentle
,
Beginner
,
Experienced Beginner
,
Intermediate
1h 30m
A Quiet Practice to Pacify Acidic Stomach
Beginner
1h
Seated Forward Extensions – ‘Resting’ the Forehead (Experienced Beginner Level)
Beginner
,
Experienced Beginner
,
Gentle
1h 4m
Pranayama/ Breath-focussed class: Alternating Actions during Inhalation and Exhalation
