Skip to content
Home
Subscription
Single Classes
Curated Practice
Short Courses
The First 24 Classes
The First Pranayama Course
My Dashboard
Home
Subscription
Single Classes
Curated Practice
Short Courses
The First 24 Classes
The First Pranayama Course
My Dashboard
Home
Products
Subscription
Single Classes View
Curated Practice View
Short Courses View
The First 24 Classes
The First Pranayama Course
My Dashboard
Home
Products
Subscription
Single Classes View
Curated Practice View
Short Courses View
The First 24 Classes
The First Pranayama Course
My Dashboard
Tag: bakasana
Intermediate
1h 30m
Beyond Squatting to Arm Balances and Inversions
Intermediate
1h 25m
Arms for Effortless Inversions (Headstand, Shoulderstand and Elbow Balance)
Intermediate
Short Course #1 for Arms: Preparing Arms for Effortlessness in Inversions: Headstand, Shoulderstand and Elbow Balance (Level: Experienced Beginners/ Intermediate)
Intermediate
1h 15m
Hip Health: Flexibility, Firmness, Dynamism
Experienced Beginner
,
Intermediate
1h 10m
Arm Balances: Tolasana, Lolasana, Bakasana
