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The First Pranayama Course
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Home
Subscription
Single Classes
Curated Practice
Short Courses
The First 24 Classes
The First Pranayama Course
My Dashboard
Home
Products
Subscription
Single Classes View
Curated Practice View
Short Courses View
The First 24 Classes
The First Pranayama Course
Online Bridge Course to the Level Foundation
My Dashboard
Home
Products
Subscription
Single Classes View
Curated Practice View
Short Courses View
The First 24 Classes
The First Pranayama Course
Online Bridge Course to the Level Foundation
My Dashboard
Tag: bhujapidasana
Intermediate
1h 30m
Beyond Squatting to Arm Balances and Inversions
Intermediate
Releasing Tight Groins Due to Walking/ Running/ Bicycling (Short Course; Level – Intermediate)
Intermediate
Arm Balancing Short Course (Weekend Intensive) Part 2- Arm balance followed by breath work
Intermediate
Arm Balancing Short Course (Weekend Intensive) Part 1- Preparing through Foundational Asanas
Experienced Beginner
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Intermediate
Arm Balancing Short Course (Weekend Intensive; Level: Experienced Beginners, Intermediate)
Intermediate
1h 15m
From Simpler Towards Deeper Forward Extensions
Intermediate
2h
Arm Balancing Short Course (Weekend Intensive) Part 2- Arm balance followed by breath work
