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The First Pranayama Course
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Home
Subscription
Single Classes
Curated Practice
Short Courses
The First 24 Classes
The First Pranayama Course
My Dashboard
Home
Products
Subscription
Single Classes View
Curated Practice View
Short Courses View
The First 24 Classes
The First Pranayama Course
Online Bridge Course to the Level Foundation
My Dashboard
Home
Products
Subscription
Single Classes View
Curated Practice View
Short Courses View
The First 24 Classes
The First Pranayama Course
Online Bridge Course to the Level Foundation
My Dashboard
Tag: eka hasta bhujasana
Intermediate
Arm Balancing Short Course (Weekend Intensive) Part 2- Arm balance followed by breath work
Intermediate
Arm Balancing Short Course (Weekend Intensive) Part 1- Preparing through Foundational Asanas
Experienced Beginner
,
Intermediate
Arm Balancing Short Course (Weekend Intensive; Level: Experienced Beginners, Intermediate)
Intermediate
1h
Dandasana Part2: Taking the L-Shape Upside Down to Connect Arms, Legs, Spine and Abdomen
Intermediate
2h
Arm Balancing Short Course (Weekend Intensive) Part 2- Arm balance followed by breath work
