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The First 24 Classes
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Single Classes View
Curated Practice View
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The First 24 Classes
The First Pranayama Course
My Dashboard
Home
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Single Classes View
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Short Courses View
The First 24 Classes
The First Pranayama Course
My Dashboard
Tag: full arm balance
Intermediate
1h 15m
Moving the Arms and the Legs from a Steady Core: Balance, Invert, Revolve
Intermediate
Short Course #2 for Abdomen: Moving the Limbs from a Stable Centre (Short Course; Level: Intermediate)
Intermediate
Arm Balancing Short Course (Weekend Intensive) Part 2- Arm balance followed by breath work
Experienced Beginner
,
Intermediate
Arm Balancing Short Course (Weekend Intensive; Level: Experienced Beginners, Intermediate)
Intermediate
2h
Arm Balancing Short Course (Weekend Intensive) Part 2- Arm balance followed by breath work
