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The First 24 Classes
The First Pranayama Course
My Dashboard
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Single Classes View
Curated Practice View
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The First 24 Classes
The First Pranayama Course
My Dashboard
Home
Products
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Single Classes View
Curated Practice View
Short Courses View
The First 24 Classes
The First Pranayama Course
My Dashboard
Tag: post menstrual
Experienced Beginner
,
Intermediate
,
Gentle
1h
Abdominal Toning in Simple Asanas: 1st Part
Experienced Beginner
,
Intermediate
1h
Abdominal Toning in Asanas – 3rd Part
Experienced Beginner
45m
Abdominal Toning in Asanas Part4: A Follow-along Session for Experienced Beginners
Experienced Beginner
1h
Abdominal Toning in Asanas – 2nd Part for the Experienced Beginner Level
Intermediate
1h 15m
Abdominal Toning in Asanas – 2nd Part for the Intermediate Level
Intermediate
1h
Abdominal Toning in Asanas Part4: A Follow-along Session for Intermediate Level
Intermediate
A Woman’s Practice: Gentle and Progressive Abdominal Toning Useful for Post-natal/ Post-menstrual Times (Short Course; Level: Intermediate)
Experienced Beginner
A Woman’s Practice: Gentle and Progressive Abdominal Toning Useful for Post-natal/ Post-menstrual Times (Short Course; Level: Experienced Beginner)
