Tag: salamba sirsasana II

  • Intermediate

1h 25m

Arms for Effortless Inversions (Headstand, Shoulderstand and Elbow Balance)

  • Intermediate

1h 10m

Relief for Wrists and Elbows from Mobile Phones, Laptops and other Electronic Gadget Use (Intermediate Level), Part 2

  • Intermediate

Strengthening Wrists and Preparing them for Weight Bearing Asanas (Short Course; Level – Intermediate)

  • Intermediate

1h 30m

Salamba Sirsasana2: Preparation through Understanding the Shoulders and Shoulderblades

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