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Single Classes
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Short Courses
The First 24 Classes
The First Pranayama Course
My Dashboard
Home
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Single Classes View
Curated Practice View
Short Courses View
The First 24 Classes
The First Pranayama Course
My Dashboard
Home
Products
Subscription
Single Classes View
Curated Practice View
Short Courses View
The First 24 Classes
The First Pranayama Course
My Dashboard
Tag: viparita dandasana
Intermediate
1h 15m
Purvottanasana and Viparita Dandasana: from Independent to Supported
Intermediate
1h 15m
Learning the Practice for Respiratory Health, Part2 for Intermediate: Inversions, Back Arches and Supine
Intermediate
2h
Learning the Practice for Respiratory Health, Part3 for Intermediate: Putting it all Together
Experienced Beginner
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Intermediate
1h 15m
Use of Chair in Asana Practice: Back Arches
Experienced Beginner
1h 30m
Healthy Digestive System: Practice for Overall Health of the Gut
Intermediate
Viparita Karani Deep Dive: the Serenity of the Inverted Lake(Short Course Level: Intermediate)
