About Course
Various asanas that involve arm balancing: tolasana, lolasana, bakasana
Level: Experienced Beginners, Intermediate
Duration: 70min
Props required: couple of blocks. yoga strap, firm blankets to adjust the height of the seat
Course Content
Arm Balances: Tolasana, Lolasana, Bakasana
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Arm Balances: Tolasana, Lolasana, Bakasana
01:07:00
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