Deep Dive into Parivrtta Trikonasana: The Revolved Triangle

Parivrtta trikonasana is one of the most complex asanas taught at the beginner level classes.  This session session takes a deep dive into this asana. In 3 parts:Part 1: PreparationPart 2: Parivrtta trikonasana explanation of the variables, and how to negotiate themPart 3: follow-along

Level: Beginner, experienced beginner

Duration: 45min.

Props needed: a couple of blocks, access to a wall