About Course
Parivrtta trikonasana is one of the most complex asanas taught at the beginner level classes. This session session takes a deep dive into this asana. In 3 parts:Part 1: PreparationPart 2: Parivrtta trikonasana explanation of the variables, and how to negotiate themPart 3: follow-along
Level: Beginner, experienced beginner
Duration: 45min.
Props needed: a couple of blocks, access to a wall
Course Content
Deep Dive into Parivrtta Trikonasana: The Revolved Triangle
-
Deep Dive into Parivrtta Trikonasana: The Revolved Triangle
45:23
