About Course
A sequence to relieve abdominal heaviness/sluggishness, this is a mix of active and passive positions. All positions are supine and supported
level: Experienced Beginner, Gentle
Duration: 45 min
Course Content
Relief from Abdominal Heaviness after Feasting (Level Experienced Beginner/ Gentle)
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Relief from Abdominal Heaviness after Feasting (Level Experienced Beginner/ Gentle)
48:17
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