About Course
Strengthening actions for the upper back and shoulders in an active and energetic session, using only a belt and a block.
Level: Experienced Beginner/ Beginner
Duration: 45min
Props needed: one belt and a block
Strengthening actions for the upper back and shoulders in an active and energetic session, using only a belt and a block.
Level: Experienced Beginner/ Beginner
Duration: 45min
Props needed: one belt and a block
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