About Course
A 2 hour session in 3 parts, guaranteed to remove dullness and leave you energised, and maybe pleasantly tired.
Level: Intermediate
Duration: 120min
Props: belt, blocks, access to wall, a high table/ dining table
Course Content
Spinal Segmentation: Working on the ‘Concave Back’ with Belt
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Spinal Segmentation: Working on the ‘Concave Back’ with Belt
02:00:00
