About Course
This second session integrates Surya Namaskar in a short energising practice session preceded and followed by inversions.
Level: Intermediate
Duration: 55 mins
Course Content
Surya Namaskar Part 2 for Intermediate Level: Integrating into a Short Energising Practice Including Inversions
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Surya Namaskar Part 2 for Intermediate Level: Integrating into a Short Energising Practice Including Inversions
55:43:00
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