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Intermediate

The Practice for Digestive Health (Short Course; Level: Experienced Beginner, Intermediate)

By jaya In Twisting Asanas, Abdominal Actions in Asanas, Inverted Asanas, Short Courses

Arm Balancing Short Course (Weekend Intensive; Level: Experienced Beginners, Intermediate)

Intermediate

Arm Balancing Short Course (Weekend Intensive; Level: Experienced Beginners, Intermediate)

By jaya In Standing Asanas, Twisting Asanas, Short Courses

Short Course #1 for Abdomen More than ‘Core’ (Level – Gentle) Incl. FREE Session on Breath Experience in the Abdomen

Gentle

Short Course #1 for Abdomen More than ‘Core’ (Level – Gentle) Incl. FREE Session on Breath Experience in the Abdomen

By jaya In Abdominal Actions in Asanas, Short Courses

Twisting Actions Short Course (Weekend Intensive; Level: Experienced Beginner, Intermediate)

Intermediate

Twisting Actions Short Course (Weekend Intensive; Level: Experienced Beginner, Intermediate)

By jaya In Standing Asanas, Twisting Asanas, Abdominal Actions in Asanas, Inverted Asanas, Short Courses

Eka Pada Actions: Preparing for Hanumanasana (Short Course; level: Experienced beginners)

Experienced Beginner

Eka Pada Actions: Preparing for Hanumanasana (Short Course; level: Experienced beginners)

By jaya In Back Arches, Abdominal Actions in Asanas, Short Courses

Journey from Active to Supported Back Arches & Inversions Using Two Bolsters: The Cross Bolster Magic (Short Course; level: Intermediate)

Intermediate

Journey from Active to Supported Back Arches & Inversions Using Two Bolsters: The Cross Bolster Magic (Short Course; level: Intermediate)

By jaya In Back Arches, Inverted Asanas, Short Courses

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