About Course
More ways to diagnose health of knees, and using asanas to strengthen knees while preventing knee pain.
Level: Beginner, Experienced Beginner, Gentle
Duration: 60min
Props needed: a couple of yoga blocks, belt, a sturdy chair, access to a wall
Course Content
Knee Health: Further Diagnostics, and Ways to Improve Knee Health through Asanas
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Knee Health: Further Diagnostics, and Ways to Improve Knee Health through Asanas
01:01:00
