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3 ways to use this Portal. Choose yours
1
Curated Practice
for the
Entire Month
Suitable for
Those looking for a balanced practice through the month, covering all categories of asanas, a mix of active and quiet sessions
3
Short
Courses
Suitable for
Those looking for a detailed understanding of therapeutic applications, focus on different body parts, how to prepare for complex/ advanced asanas, and the inter-relationships between various asanas/ asana categories
What you get
24 classes of 60-90mins duration
- Across the levels Beginner, Intermediate
& Gentle - Recommended practice schedule for the entire
month
+
1 Short Course
Each Short Course is made of 3-6 recorded sessions of 45- 90 mins duration
What you get
- Search through our extensively tagged library of classes
- Only rent classes that you want
What you get
- A set of classes grouped together by a particular ‘theme’. The ‘theme’ can be a body part, physiological functioning, preparation and build-up for a complex/ advanced asana, therapeutic application etc.
- Progressive exploration of the theme through the sessions.
Monthly Subscription
Rs. 3,000/ month
Rent Single Class
Rs. 399 – 599/ month (depending on class duration)
Rent Short Course
Starting Rs. 897/ month (based on the number of classes in the Short Course)
1
Curated Practice
for the
Entire Month
Suitable for
Those looking for a balanced practice through the month, covering all categories of asanas, a mix of active and quiet sessions
What you get
24 classes of 60-90mins duration
- Across the levels Beginner, Intermediate
& Gentle - Recommended practice schedule for the entire
month
+
1 Short Course
Each Short Course is made of 3-6 recorded sessions of 45- 90 mins duration
Monthly Subscription
Rs. 3,000/ month
2
Single
Classes
Suitable for
Those wanting to learn specific asanas/ actions
What you get
- Search through our extensively tagged library of classes
- Only rent classes that you want
Rent Single Class
Rs. 399 – 599/ month (depending on class duration)
3
Short
Courses
Suitable for
Those looking for a detailed understanding of therapeutic applications, focus on different body parts, how to prepare for complex/ advanced asanas, and the inter-relationships between various asanas/ asana categories
What you get
- A set of classes grouped together by a particular ‘theme’. The ‘theme’ can be a body part, physiological functioning, preparation and build-up for a complex/ advanced asana, therapeutic application etc.
- Progressive exploration of the theme through the sessions.
Rent Short Course
Starting Rs. 897/ month (based on the number of classes in the Short Course)
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