Parivrtta Trikonasana: a Gentle Entry

399.00 for 1 month

A Parivrtta trikonasana experience in a ‘Gentle’ format

level: Gentle

Duration: 90min

tagwords: 90min, twist, standing asanas, props, Parivrtta trikonasana



Parivrtta Trikonanasa – a standing, twisting, forward extending and balancing position.  Naturally, this is not an easy position to access for older practitioners, or for those in a debilitated state.

This session prepares for a supported Parivrtta trikonasana after ample preparations – again using supports