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IYENGAR YOGA
ONLINE

400+ classes
carefully categorised
continuously updated

The first 24 classes

A 12-week Introductory Course for Iyengar Yoga

3 ways to use this Portal. Choose yours

1

Curated Practice
for the
Entire Month

Suitable for

Those looking for a balanced practice through the month, covering all categories of asanas, a mix of active and quiet sessions

2

 
Single
Classes

Suitable for

Those wanting to learn specific asanas/ actions

 

3

 
Short
Courses

Suitable for

Those looking for a detailed understanding of therapeutic applications, focus on different body parts, how to prepare for complex/ advanced asanas, and the inter-relationships between various asanas/ asana categories

What you get

24 classes of 60-90mins duration

  • Across the levels Beginner, Intermediate
    & Gentle
  • Recommended practice schedule for the entire
    month
                                   +
                     1 Short Course
    Each Short Course is made of 3-6 recorded sessions of 45- 90 mins duration

What you get

  • Search through our extensively tagged library of classes
  • Only rent classes that you want

What you get

  • A set of classes grouped together by a particular ‘theme’.  The ‘theme’ can be a body part, physiological functioning, preparation and build-up for a complex/ advanced asana, therapeutic application etc.
  • Progressive exploration of the theme through the sessions.

 

Monthly Subscription
Rs. 3,000/ month

 

Rent Single Class
Rs. 399 – 599/ month (depending on class duration)

 

Rent Short Course
Starting Rs. 897/ month (based on the number of classes in the Short Course)

1

Curated Practice
for the
Entire Month

Suitable for

Those looking for a balanced practice through the month, covering all categories of asanas, a mix of active and quiet sessions

What you get

24 classes of 60-90mins duration

  • Across the levels Beginner, Intermediate
    & Gentle
  • Recommended practice schedule for the entire
    month
                                   +
                     1 Short Course
    Each Short Course is made of 3-6 recorded sessions of 45- 90 mins duration

Monthly Subscription
Rs. 3,000/ month

2

Single
Classes

Suitable for

Those wanting to learn specific asanas/ actions

 

What you get

  • Search through our extensively tagged library of classes
  • Only rent classes that you want

Rent Single Class
Rs. 399 – 599/ month (depending on class duration)

3

Short
Courses

Suitable for

Those looking for a detailed understanding of therapeutic applications, focus on different body parts, how to prepare for complex/ advanced asanas, and the inter-relationships between various asanas/ asana categories

What you get

  • A set of classes grouped together by a particular ‘theme’.  The ‘theme’ can be a body part, physiological functioning, preparation and build-up for a complex/ advanced asana, therapeutic application etc.
  • Progressive exploration of the theme through the sessions.

Rent Short Course
Starting Rs. 897/ month (based on the number of classes in the Short Course)

Contact/ Feedback

Contact us on: yoga@thepracticeroom.in