Those looking for a detailed understanding of therapeutic applications, focus on different body parts, how to prepare for complex/ advanced asanas, and the inter-relationships between various asanas/ asana categories
24 classes of 60-90mins duration
24 classes of 60-90mins duration
Those wanting to learn specific asanas/ actions
Those looking for a detailed understanding of therapeutic applications, focus on different body parts, how to prepare for complex/ advanced asanas, and the inter-relationships between various asanas/ asana categories
Contact us on: yoga@thepracticeroom.in
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