Invigorating Standing Asanas with Focus on Lower Back

399.00 for 1 month

An invigorating Asana session of standing Asanas with focus on positioning and toning the tailbone – the lowest part of the back.

Duration: 75min

Tagwords: Standing asanas, tailbone, coccyx, Supta padangusthasana3, Vrksasana, Chatuspadasana, Padahastasana, Trikonasana, Parsvakonasana, Uttthita hasta padangusthasana,

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Description

An invigorating Asana session of standing Asanas with focus on positioning and toning the tailbone – the lowest part of the back.