Description
A supported but energetic practice is used to prepare for experience of the breath in supported back arches
Using Asanas to Prepare for a Pranayama
₹399.00 for 1 month
A supported but energetic practice is used to prepare for experience of the breath in supported back arches
level: Gentle
Duration: 75min
Tagwords: 75min, respiratory system, pranayama, adhomukha svanasana, virabhadrasana2, supta padangusthasana1, supta padangusthasana2, setubandha sarvangasana, restorative, breath, props, standing, supine
Related products
-
Anatomical Understanding of Lumbar Back in Forward Extensions, Experienced through Lateral Movements and Spinal Extensions
₹399.00 for 1 month Sign up now Favorite -
Strengthening, Lengthening, Squeezing Arms to Relieve Fatigue
₹299.00 for 1 month Sign up now Favorite -
Principles of Forward Extensions in Standing Asanas
₹399.00 for 1 month Sign up now Favorite -
Dynamic Seated Forward Extensions and Leg Conditioning
₹399.00 for 1 month Sign up now Favorite
