Description
A supported but energetic practice is used to prepare for experience of the breath in supported back arches
Using Asanas to Prepare for a Pranayama
₹399.00 for 1 month
A supported but energetic practice is used to prepare for experience of the breath in supported back arches
level: Gentle
Duration: 75min
Tagwords: 75min, respiratory system, pranayama, adhomukha svanasana, virabhadrasana2, supta padangusthasana1, supta padangusthasana2, setubandha sarvangasana, restorative, breath, props, standing, supine
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