Description
Sarvangasana or the shoulderstand is considered to be a foundational inversion position.
This session introduce Sarvangasana from the perspective of legs and hips that are ready for the position.
Sarvangasana – a Perspective for Beginners
₹399.00 for 1 month
A standing Asana sequence followed by introduction to Sarvangasana.
Level; Experienced, Beginner, Beginner
Duration: 60min
Tagwords; 60min, standing Asana, Sarvangasana
Related products
-
Anatomical Understanding of Lumbar Back in Forward Extensions, Experienced through Lateral Movements and Spinal Extensions
₹399.00 for 1 month Sign up nowFavorite -
Strengthening, Lengthening, Squeezing Arms to Relieve Fatigue
₹299.00 for 1 month Sign up nowFavorite -
Anatomical Understanding of Lumbar Back for Forward Extensions at the Beginner Level
₹399.00 for 1 month Sign up nowFavorite -
Relief for Wrists and Elbows from Mobile Phones, Laptops and other Electronic Gadget Use (Intermediate Level), Part 2
₹399.00 for 1 month Sign up nowFavorite
