Sarvangasana – a Perspective for Beginners

399.00 for 1 month

A standing Asana sequence followed by introduction to Sarvangasana.

Level; Experienced, Beginner, Beginner

Duration: 60min

Tagwords; 60min, standing Asana, Sarvangasana



Sarvangasana or the shoulderstand is considered to be a foundational inversion position.

This session introduce Sarvangasana from the perspective of legs and hips that are ready for the position.