Preparing Upper Body to Penetrate to Breath

399.00 for 1 month

This session starts with activating  the dorsal thoracic area and then uses this area to initiate breath actions.

Level: Intermediate/ Gentle

Duration: 60min

Tagwords: 60min, breath, pranayama, dorsal thoracic, chest, lungs, sports, hybrid

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Description

This session starts with activating  the dorsal thoracic area and then uses this area to initiate breath actions