Viparita Karani Deep Dive – The Serenity of the Inverted Lake (Short Course; Level: Intermediate)
₹1,596.00 for 1 month
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Category: Series
Tags: abdominals, backbends, backward extensions, concave back, dandasana, depression, halasana, hips, inversions, jathara parivartanasana, lower back, Marichyasana, navasana, parsva sirsasana, purvottanasana, restorative, sarvangasana, shoulders, sirsasana, spine, ubhaya padangusthasana, Urdhva dandasana, utkatasana, viparita dandasana, viparita karani
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