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Course Level: Intermediate
Brisk Back Arches and Inversions
₹299.00 / month
An invigorating and energising short session of back arches and inversions
Level: Intermediate
Duration: 45min
Props needed: chairs and blankets are needed to set up for chair sarvangasana and supta konasana. Other props like blocks are optional
Tag words: 45mins back arches backbends bhujangasana halasana parsva halasana sarvangasana supta konasana urdhva mukha svanasana ustrasana