Deep Dive into Parivrtta Trikonasana: The Revolved Triangle

This session is in 3 parts:

Part 1: Preparation
Part 2: Parivrtta trikonasana explanation of the variables, and how to negotiate them
Part 3: follow-along

level: Beginner, experienced beginner

duration: 45min.

Tagwords: 45mins, standing, twist, favorite,  parivrtta trikonasana