90mins

Showing all 15 results

Fixing Arms in Place for Gentle Anantasana and Vasistasana Adaptations
₹399.00 for 1 month Sign up now Favorite
Salamba Sirsasana2: Preparation through Understanding the Shoulders and Shoulderblades
₹399.00 for 1 month Sign up now Favorite
Strengthening and Firming Shoulders and Shoulder Blades: Preparation for Sirsasana (Headstand)
₹399.00 for 1 month Sign up now Favorite
The Armpits: Waking up the Dark Corners in Backward Extensions
₹399.00 for 1 month Sign up now Favorite
Using a Yoga Strap to Prepare for Forward Bends
₹399.00 for 1 month Sign up now Favorite