The Armpits: Waking up the Dark Corners in Backward Extensions

399.00 for 1 month

Shedding light on the back of the armpits in back arches

Level: Experienced Beginners, Intermediate

Duration: 90 mins.

Tag words: 90mins, shoulders, shoulder, back, back arches, backbends, shoulder traction, urdhvamukha svanasana, utkatasana, utthita hasta padangusthasana parsva, urdhva hastasana

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