back arches
Showing 17–32 of 100 results
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Knee Health Introduction (Warming Practice in first half)
₹399.00 for 1 month Sign up now Favorite -
Launching Back arches from Abdominal Actions
₹399.00 for 1 month Sign up now Favorite -
Overview of Back Arches
₹399.00 for 1 month Sign up now Favorite -
Positioning the Neck for Back Arches – Part 1 (Level Intermediate) – Salabhasana, Ustrasana, Adhomukha vrksasana
₹399.00 for 1 month Sign up now Favorite -
Positioning the Neck in Back Arches Part1 (Level Exp. Beginner) : Salabhasana, Ustrasana
₹399.00 for 1 month Sign up now Favorite -
Preparing for a Gentle Back Arches Practice: Hips, Knees, Ankles
₹299.00 for 1 month Sign up now Favorite -
Preparing Neck and Shoulders for Back Arches
₹399.00 for 1 month Sign up now Favorite -
Purvottanasana and Viparita dandasana: from Independent to Supported
₹399.00 for 1 month Sign up now Favorite -
Role of Shoulders and Arms in Back Arches (level Exp Beginner)
₹399.00 for 1 month Sign up now Favorite -
Role of Shoulders and Arms in Back Arches Leading to Viparita dandasana (level Intermediate)
₹399.00 for 1 month Sign up now Favorite -
Setubandha Sarvangasana and Viparita Karani: from Independent to Supported
₹399.00 for 1 month Sign up now Favorite -
Simple Back Arches for Upper Back, Shoulders and Neck Relief
₹299.00 / month Sign up now Favorite -
Standing to Back Arches Short Course (Weekend Intensive; Level: Experienced Beginner, Intermediate)
₹1,198.00 for 1 month Sign up now Favorite -
Strengthening Spinal Muscles in a Short-burst Follow-along Session
₹299.00 for 1 month Sign up now Favorite -
Supported Back Arches: Deep Dive into Viparita Dandasana with a Chair
₹299.00 for 1 month Sign up now Favorite -
Supported Back Arches: Ekapada Viparita Dandasana on Chair
₹399.00 for 1 month Sign up now Favorite
