bhekasana
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Beginner Level Back Arches: Shalabhasana, Bhekasana, Ustrasana
₹399.00 for 1 month Sign up now Favorite -
Brisk and Supported – A Gentle Way to Practice Back Arches Part 2
₹299.00 for 1 month Sign up now Favorite -
Preparing for a Gentle Back Arches Practice: Hips, Knees, Ankles
₹299.00 for 1 month Sign up now Favorite -
Standing Asana Intensive with Focus on Ankles, Leading to Bhekasana (Part1 of Back Arches Weekend Intensive)
₹599.00 for 1 month Sign up now Favorite -
Standing to Back Arches Short Course (Weekend Intensive; Level: Experienced Beginner, Intermediate)
₹1,198.00 for 1 month Sign up now Favorite -
Strengthening Spinal Muscles in a Short-burst Follow-along Session
₹299.00 for 1 month Sign up now Favorite -
Upper Back Preparation Leading to Back Arches (Part2 of Back Arches Weekend Intensive)
₹599.00 for 1 month Sign up now Favorite