₹399.00 for 1 month
Exploring some direct and indirect relationships of the feet, the back, the arms, to this versatile foundational asana: Utkatasana.
Level: Experienced Beginner
Duration: 60min
Tagwords: 60min, ankles, shins, calves, varicose veins, flat foot, dropped arch, sports, standing, utkatasana, adhomukha svanasana, ustrasana
Exploring some direct and indirect relationships of the feet, the back, the arms, to this versatile foundational asana: Utkatasana. This session brings focus on some relatively less-explored parts of the legs like ankles, shins and calves, and is recommended for those with conditions like flat foot, and varicose veins.
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