Description
This session prepares the arms and shoulder leading to Purvottanasana and Ustrasana, with options for doing the Asana with supports
Gentle Exploration of Back Arches: Purvottanasana and Ustrasana
₹399.00 for 1 month
This session prepares the arms and shoulder leading to the back arches Purvottanasana and Ustrasana, with options for doing the Asana with supports.
Level: Gentle
Duration: 90min
Tagwords: 90min, purvottanasana, ustrasana, props, gentle, back arches, backbends, arms, shoulders
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