₹299.00 for 1 month
A short duration practice-along class which is a recap of the previous 2 classes involving the side body with standing and balancing asanas. may be done stand-alone as a dynamic, energising practice if one is familiar with the asanas.
This session is part of the Short Course Not Front, Not Back, On the Side: Exploration of the Lateral Body (Short Course; Level Experienced Beginner). Save by renting the entire Course.
Level: Experienced Beginner
Duration: 40 min.
Tagwords: 40mins, side body, lateral, shoulders, upper back, arms, trikonasana, Parsvakonasana, Ardha chandrsana, parighasana, vasistasana
A short duration practice-along class which is a recap of the previous 2 classes involving the side body with standing and balancing asanas. This session does not have detailed instructions. It may be done stand-alone as a dynamic, energising practice if one is familiar with the asanas
© 2020 The Practice Room. All rights reserved. All sketches by Mohan Polamarasetty.
