60 - 90 Mins
Course Level: Experienced Beginner, Intermediate
108 Surya Namaskara – Practice Along – FREE Resource
A recording of 108 Surya Namaskars done by the Practice Room student community on the occassion of Guru Purnima, 2020. Different people lead different segments of this compilation, giving each part their own distinctive flavour. This is a zoom recording and the audio and video quality is not very good. Still a good resource for inspiration if you are attempting the 108.
FREE Resources are available to everyone without payment and without logging in. Click on the video to play it.
Tag words: 108 sun salutations surya namaskara