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Course Level: Beginner
Deep Dive to Virabhadrasana III
Tag words: anxiety back pain blocks cervical health cervical spondylosis deskjob deskworker fatigue golf hip health hips Middle back neck health samasthiti sciatica shoulder health standing asanas supta padangusthasana I tadasana uttanasana utthita hasta padangusthasana I virabhadrasana I virabhadrasana III vrschikasana