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Course Level: Intermediate

Asana Practice for Extreme Fatigue (FREE Resource)

0.00 for 1 month

A follow-along session for extreme fatigue - doe not include instructions.

Please note, this is not a prescriptive sequence. This is also not a beginner level practice.  If you want to learn the asanas in this practice, you may refer to the following recordings:

Inversions - Supported Quietness Part I

Inversions - Supported Quietness Part II

Practice for Peri-menopause/ Menopause: The Softening, Widening and Surrendering Practice, Part II


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