arms
Showing 17–32 of 131 results
-
Constructing and De-constructing Surya Namaskara (Short Course, Level Intermediate)
₹997.00 for 1 month Sign up now Favorite -
Dandasana Part2: Taking the L-Shape Upside Down to Connect Arms, Legs, Spine and Abdomen
₹399.00 / month Sign up now Favorite -
Deep Dive – Virabhadrasana I (Short Course, Level – Experienced Beginner)
₹1,496.00 for 1 month Sign up now Favorite -
Deep Dive – Virabhadrasana I (Short Course; Level – Intermediate)
₹1,197.00 for 1 month Sign up now Favorite -
Exploration of Breath in Different Supported Asana Positions
₹399.00 for 1 month Sign up now Favorite -
Fixing Arms in Place for Gentle Anantasana and Vasistasana Adaptations
₹399.00 for 1 month Sign up now Favorite -
Forward Extensions: The Essential Intermediate Stages
₹399.00 for 1 month Sign up now Favorite -
Forward Extensions: Preparing the Arms
₹399.00 for 1 month Sign up now Favorite -
Gentle Exploration of Back Arches: Chatuspadasana
₹399.00 for 1 month Sign up now Favorite -
Gentle Exploration of Back Arches: Purvottanasana and Ustrasana
₹399.00 for 1 month Sign up now Favorite -
Handstand/ Full Arm balance/ Adho mukha vrksasana: Arms, Shoulders, and Wrists
₹399.00 for 1 month Sign up now Favorite -
Knee Health Introduction (Warming Practice in first half)
₹399.00 for 1 month Sign up now Favorite -
Not Front, Not Back, On the Side: Exploration of the Lateral Body (Short Course; Level Exp. Beginners)
₹1,297.00 for 1 month Sign up now Favorite -
Our Front and Back Bodies are Parallel: For the Health of the Back, and the Abdominal Organs
₹399.00 for 1 month Sign up now Favorite -
Positioning the Neck for Back Arches – Part 1 (Level Intermediate) – Salabhasana, Ustrasana, Adhomukha vrksasana
₹399.00 for 1 month Sign up now Favorite -
Positioning the Neck in Back Arches Part1 (Level Exp. Beginner) : Salabhasana, Ustrasana
₹399.00 for 1 month Sign up now Favorite
