dorsal thoracic
Showing 1–16 of 36 results
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Active Preparation Culminating in Quiet Forward Extensions: Audio Video Hybrid Session
₹399.00 for 1 month Sign up now Favorite -
Active Preparation Culminating in Quiet Seated Forward Extensions (Short Course; Level: Intermediate)
₹1,197.00 for 1 month Sign up now Favorite -
Back arches: Fast Movements Using Supports
₹399.00 for 1 month Sign up now Favorite -
Back Arches: How to Warm-up, Cool Down, and Use Supports
₹399.00 for 1 month Sign up now Favorite -
Back Arches: Overview (Short Course; Level: Intermediate, Experienced Beginners)
₹1,197.00 for 1 month Sign up now Favorite -
Build Strength and Mobility in Back
₹399.00 for 1 month Sign up now Favorite -
Control and Precision in Shoulders and Shoulder Blades: Refining Forward Extensions (Vasistasana)
₹399.00 for 1 month Sign up now Favorite -
Control and Precision in Shoulders and Shoulder Blades: Refining Forward Extensions (Virabhadrasana3)
₹399.00 for 1 month Sign up now Favorite -
Parsvakonasana to Viparitakarani – Preparation for Breath Explorations
₹399.00 for 1 month Sign up now Favorite -
Preparing Arms and Shoulders for Inversions: Firming and Squeezing Actions at the Beginner Level
₹399.00 for 1 month Sign up now Favorite -
Preparing Upper Body to Penetrate to Breath
₹399.00 for 1 month Sign up now Favorite -
Salamba Sirsasana2: Preparation through Understanding the Shoulders and Shoulderblades
₹399.00 for 1 month Sign up now Favorite -
Standing to Back Arches Short Course (Weekend Intensive; Level: Experienced Beginner, Intermediate)
₹1,198.00 for 1 month Sign up now Favorite -
Strengthening and Firming Shoulders and Shoulder Blades: Preparation for Sirsasana (Headstand)
₹399.00 for 1 month Sign up now Favorite -
Upper Back Health through Forward Extensions
₹399.00 for 1 month Sign up now Favorite -
Upper Back Preparation Leading to Back Arches (Part2 of Back Arches Weekend Intensive)
₹599.00 for 1 month Sign up now Favorite
