lower back
Showing 1–16 of 17 results
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Back Arches & Forward Extensions, Culminating in Viparita Karani
₹399.00 for 1 month Sign up nowFavorite -
Back Arches: How to Warm-up, Cool Down, and Use Supports
₹399.00 for 1 month Sign up nowFavorite -
Gently Done Lower Back Actions in Forward Extensions
₹399.00 for 1 month Sign up nowFavorite -
Hip Connection to Back and to Legs Reinforced
₹399.00 for 1 month Sign up nowFavorite -
Hips that dont Need Replacement (Short Course; Level: Experienced Beginners, Intermediate)
₹1,197.00 for 1 month Sign up nowFavorite -
Sacrum as the Fulcrum: Transition From Back Arches to Forward Extensions
₹399.00 for 1 month Sign up nowFavorite -
Viparita Karani Action in Inverted Positions
₹399.00 / month Sign up nowFavorite -
Viparita Karani Deep Dive – The Serenity of the Inverted Lake (Short Course Level: Experienced Beginner, Gentle)
₹1,197.00 for 1 month Sign up nowFavorite -
Viparita Karani Deep Dive – The Serenity of the Inverted Lake (Short Course; Level: Intermediate)
₹1,596.00 for 1 month Sign up nowFavorite