pranayama
Showing 1–16 of 26 results
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A Supported Energising Practice Leading to Breath-work
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Breath in Nostrils Head and Face
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Exploration of Breath in Different Supported Asana Positions
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Parsvakonasana to Viparitakarani – Preparation for Breath Explorations
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Pranayama/ Breath-focussed class: Alternating Actions during Inhalation and Exhalation
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Preparing Upper Body to Penetrate to Breath
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Stable Shoulders and Pranayama Hybrid
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Using Asanas to Prepare for a Pranayama
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