side body
Showing 1–16 of 30 results
-
‘Active’ and ‘Passive’ Actions to Strengthen Legs (Level Experienced Beginner)
₹399.00 for 1 month Sign up now Favorite -
‘Side’ Body Explorations Part1: Parighasana, Trikonasana, Vasistasana
₹299.00 for 1 month Sign up now Favorite -
‘Side’ Body Explorations Part2: Parsvakonasana, Ardha chandrasana, Parivrtta Ardha chandrasana
₹399.00 for 1 month Sign up now Favorite -
Active Preparation Culminating in Quiet Seated Forward Extensions (Short Course; Level: Intermediate)
₹1,197.00 for 1 month Sign up now Favorite -
Anantasana
₹399.00 for 1 month Sign up now Favorite -
Arms and Shoulder Connections in Anantasana, Vasistasana – Alternatives for a Gentle Approach
₹399.00 for 1 month Sign up now Favorite -
Arms, Elbows and Shoulder Connections: Anantasana, Vasistasana
₹299.00 for 1 month Sign up now Favorite -
Control and Precision in Shoulders and Shoulder Blades: Refining Forward Extensions (Vasistasana)
₹399.00 for 1 month Sign up now Favorite -
Control and Precision in Shoulders and Shoulder Blades: Refining Forward Extensions (Virabhadrasana3)
₹399.00 for 1 month Sign up now Favorite -
Fixing Arms in Place for Gentle Anantasana and Vasistasana Adaptations
₹399.00 for 1 month Sign up now Favorite -
Not Front, Not Back, On the Side: Exploration of the Lateral Body (Short Course; Level Exp. Beginners)
₹1,297.00 for 1 month Sign up now Favorite -
Parsvakonasana to Viparitakarani – Preparation for Breath Explorations
₹399.00 for 1 month Sign up now Favorite -
Short Burst of ‘Side’ Body Exploration
₹299.00 for 1 month Sign up now Favorite -
Strengthening Wrists and Preparing them for Weight Bearing Asanas (Short Course; Level – Experienced Beginner)
₹897.00 for 1 month Sign up now Favorite -
Strengthening Wrists and Preparing them for Weight Bearing Asanas (Short Course; Level – Intermediate)
₹997.00 for 1 month Sign up now Favorite
