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Showing 17–32 of 61 results

Practice Suitable for Back Pain (without detailed Instructions)
₹299.00 for 1 month Sign up now Favorite
Pranayama/ Breath-focussed class: Alternating Actions during Inhalation and Exhalation
₹399.00 for 1 month Sign up now Favorite
Relief from Abdominal Heaviness after Feasting (Level Intermediate)
₹399.00 for 1 month Sign up now Favorite
Short Course #1 for Abdomen Use in Asana: More than ‘the Core’ (Level Gentle) Incl. FREE Session on Breath Experience in the Abdomen
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Strengthening the Two Sides of the Back – Role of Arms and Legs
₹399.00 for 1 month Sign up now Favorite
Supta Virasana as Preparation for Advanced Back Arches – Kapotasana, Eka pada rajakapotasana
₹399.00 for 1 month Sign up now Favorite
Twisting Actions Short Course (Weekend Intensive; Level: Experienced Beginner, Intermediate)
₹1,198.00 for 1 month Sign up now Favorite
Twisting Actions Short Course (Weekend Intensive) Part1: Preparing with Standing Asanas, Basic Twists in Standing and Using Chair
₹599.00 for 1 month Sign up now Favorite
Twisting Actions Short Course (Weekend Intensive) Part2: Open, Closed, Supine and Inverted
₹599.00 for 1 month Sign up now Favorite
Use of Abdomen in Supported Twists
₹299.00 for 1 month Sign up now Favorite