upper back
Showing 17–32 of 73 results
-
Intermediate Level Back Arches: Supported and Unsupported (Short Course; Level: intermediate)
₹1,496.00 for 1 month Sign up now Favorite -
Not Front, Not Back, On the Side: Exploration of the Lateral Body (Short Course; Level Exp. Beginners)
₹1,297.00 for 1 month Sign up now Favorite -
Overview of Back Arches
₹399.00 for 1 month Sign up now Favorite -
Parsvakonasana to Viparitakarani – Preparation for Breath Explorations
₹399.00 for 1 month Sign up now Favorite -
Role of Shoulders and Arms in Back Arches (level Exp Beginner)
₹399.00 for 1 month Sign up now Favorite -
Role of Shoulders and Arms in Back Arches Leading to Viparita dandasana (level Intermediate)
₹399.00 for 1 month Sign up now Favorite -
Salamba Sirsasana2: Preparation through Understanding the Shoulders and Shoulderblades
₹399.00 for 1 month Sign up now Favorite -
Short Burst of ‘Side’ Body Exploration
₹299.00 for 1 month Sign up now Favorite -
Short Course #1 for Arms: Preparing Arms for Effortlessness in Inversions: Headstand, Shoulderstand and Elbow Balance (Level: Experienced Beginners/ Intermediate)
₹1,596.00 for 1 month Sign up now Favorite -
Simple and Energetic Shoulder Strengthening
₹299.00 for 1 month Sign up now Favorite -
Standing to Back Arches Short Course (Weekend Intensive; Level: Experienced Beginner, Intermediate)
₹1,198.00 for 1 month Sign up now Favorite -
Strengthening and Firming Shoulders and Shoulder Blades: Preparation for Sirsasana (Headstand)
₹399.00 for 1 month Sign up now Favorite -
Supported Back Arches: Deep Dive into Viparita Dandasana with a Chair
₹299.00 for 1 month Sign up now Favorite -
Supported Back Arches: Ekapada Viparita Dandasana on Chair
₹399.00 for 1 month Sign up now Favorite -
The ‘Arm Experience’ and the ‘Arm Explanation’: Anatomical Information and Subjective Knowledge
₹399.00 for 1 month Sign up now Favorite -
Upper Back Health through Forward Extensions
₹399.00 for 1 month Sign up now Favorite
