Description
Iyengar Yoga is not prop yoga. Even though Guruji did in fact invent and develop the use of most modern-day yoga props, the use of props in the Iyengar tradition is nuanced and intelligent. In this short beginners session, we bring together some of the prop-based adaptations we introduce to the beginner students. Notice that the focus is not on learning ‘prop-technique’. The focus is on developing our awareness to assess how these adaptations improve our understanding, and our execution of these asanas.
