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Course Level: Experienced Beginner, Intermediate

Dynamic Weight Bearing and Weight Shifts for Resilient Knees: Exploration through Utkatasana

399.00 for 1 month

Weight Bearing and Dynamic Weight Shifts for Resilient Knees

Level: Experienced Beginner, Intermediate

Duration: 75min

This recording is part of the following Short Courses:

Short Course #1 for Knees: from Healing to Challenging (Short Course; level: Intermediate)

Short Course #1 for Knees: from Healing to Challenging (Short Course; level: Experienced Beginner)

 

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