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Course Level: Experienced Beginner, Intermediate
Active Practice to Discourage Constipation
₹399.00 for 1 month
This recording is part of the Short Course The Practice for Digestive Health (Short Course; Level: Experienced Beginner, Intermediate)
Tag words: abdominals belts bolsters energising golf groin health hip health jathara parivartanasana standing asanas supta padangusthasana I supta virasana twists urdhva prasarita padasana