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Course Level: Experienced Beginner, Gentle, Intermediate

The Practice for Digestive Health (Short Course; Level: Experienced Beginner, Intermediate)

₹1,496.00 for 1 month

Part 1 - Practice for Overall Health of the Gut

Part 2 - A Quiet Practice to Pacify Acidic Stomach

Part 3 - Active Practice to Prevent Constipation

Part 4 - Practice of Inversions to Deal with Constipation

Included in this course

Course Level: Experienced Beginner, Gentle, Intermediate
Asana | Active
Healthy Digestive System: Practice for Overall Health of the Gut 60 - 90 Mins
Healthy Digestive System: Practice for Overall Health of the Gut
Part 1 - Practice for Overall Health of the Gut Part 2 - A Quiet…
Course Level: Beginner, Experienced Beginner, Gentle, Intermediate
Asana | Quiet | Restorative
A Quiet Practice to Pacify Acidic Stomach 60 - 90 Mins
A Quiet Practice to Pacify Acidic Stomach
Part 1 - Practice for Overall Health of the Gut Part 2 - A Quiet…
Course Level: Experienced Beginner, Intermediate
Asana | Active
Active Practice to Discourage Constipation 60 - 90 Mins
Active Practice to Discourage Constipation
Part 1 - Practice for Overall Health of the Gut Part 2 - A Quiet…
Course Level: Experienced Beginner, Intermediate
Asana | Active-Quiet Hybrid
Practice of Inversions to Deal with Constipation < 60 Mins
Practice of Inversions to Deal with Constipation
Part 1 - Practice for Overall Health of the Gut Part 2 - A Quiet…