
About Course
Putting together the last 2 sessions, this last session of the Short Course is done with minimal instructions and long-ish holds.
Level: Intermediate
Duration: 120mins
Props needed: the sessions in this Short Course are all supported, and therefore, prop-intensive. Household objects like chairs, firm blankets, cushions may be used.
Course Content
Learning the Practice for Respiratory Health, Part3 for Intermediate: Putting it all Together
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Learning the Practice for Respiratory Health, Part3 for Intermediate: Putting it all Together
02:02:00