breath Archives - The Practice Room

Tag: breath

Experienced Beginner, Intermediate, Gentle

1h 15m

Covid-19 Recovery: A suggested Yoga Program from the IY (UK) Therapy Committee, Part1: Prone & Supported Standing Asanas

Intermediate

1h 15m

Active Preparation Culminating in Quiet Forward Extensions: Audio Video Hybrid Session

Experienced Beginner, Intermediate, Gentle

1h

Respiratory Health, Part1: the Principles, Basic Prone Positions

Experienced Beginner

1h

Learning the Practice for Respiratory Health, Part2 for Experienced Beginner Level: Arms/ Shoulder Actions and Inversions

Beginner, Experienced Beginner, Gentle

1h 10m

Learning the Practice for Respiratory Health, Part3 for Experienced Beginner Level: Putting it all Together

Intermediate

1h 15m

Learning the Practice for Respiratory Health, Part2 for Intermediate: Inversions, Back Arches and Supine

Intermediate

2h

Learning the Practice for Respiratory Health, Part3 for Intermediate: Putting it all Together

Intermediate, Gentle

35m

‘Binding’ Arms and Legs – and the Effect on the Breath

Intermediate

Learning the Practice for Respiratory Health (Short Course; Level: Intermediate)

Experienced Beginner

Learning the Practice for Respiratory Health (Short Course; Level: Experienced Beginner)