drills Archives - The Practice Room

Tag: drills

Beginner, Experienced Beginner, Intermediate

40m

A Short Burst of Abdominal Actions

Beginner, Experienced Beginner

1h

Feet, Toes, Ankles: Stability and Mobility

Beginner, Experienced Beginner, Intermediate, Gentle

1h

Feet, Toes, Ankles: Simple Conditioning Drills and Asanas for All Levels

Beginner, Experienced Beginner, Intermediate, Gentle

Wrists and Elbows: Healing and Therapeutic Actions Part I

Beginner, Experienced Beginner, Intermediate, Gentle

Wrists and Elbows: Healing and Therapeutic Actions Part II

Beginner, Experienced Beginner, Intermediate

Wrists and Elbows: Healing and Therapeutic Actions Part III

Gentle, Beginner, Experienced Beginner, Intermediate

Wrists and Elbows: Healing and Therapeutic (Short Course; All Levels)

Gentle

Stability and Mobility of the Feet: Toes, Ankles, Arches and More (Short Course, Level: Gentle)

Experienced Beginner

Stability and Mobility of the Feet: Toes, Ankles, Arches and More (Short Course, Level: Experienced Beginner)